I feel sorry for the people who need these retreats and do not know they are there, and I mean this with all of my heart!

I have told so many of my friends about your retreats and I need to send them links. Miss all my new friends, and you!!  It was life changing I had a wonderful time! Thanks  again! 

Weather was perfect, beautiful time of the year and only hour/half from home! Marla'staff were unbelievably hospitable at this retreat!

Learning diversity of all women! Bonfire, loved the food, women, brain lecture, nutrition info, being taken care of, no decisions!

These retreats just keep getting better and better, So warm and welcoming!

The education from Dr. Karas on the brain, Nutrition with Chris, working out with Brent, the yoga, the people the atomosphere, everything! Patti, chef's helper was a sweetheart!

Loved massage near the water, Dr. Karas, and Meditation with Mike!

Loved the Yoga&meditation with Mike!

The only improvement to this retreat would've been......1 more day! Enjoyed sunrise over the lake with yoga, meditation, massage, and meals.

Meditating with Mike and Location, Location, Location!!!!!

We are like a family within one hour!

Taking time for myself, I realized the world did not end.

This was such a wonderful experience! I plan to attend again! I was sad when it was over!

I have to say, the retreat was awesome and relaxing! The weekend was truly what I needed to keep myself focused and calm while going forward in my everyday life. Marla, you are definitely on the right path with your retreats!

Marla, Thank you so much for a wonderful weekend! You have such a gift and talent!

I know we all have gifts, I am determined now more than ever as result of this retreat, to pursue my dreams!

I cannot tell you enough what this retreat has done for me!

Got home, started to feel chaotic stress of life, I do know the path Marla and her staff helped to get me on is a phenomenal start! Thank YOU Marla and ALL of the beautiful friends I met on this retreat! YOU all hold a dear piece of my heart.

Thanks for a wonderful weekend.

Life is so hectic and busy. Thanks for the time to know how "me" is feeling. Last year and this year at these retreats I really learned about "ME". I feel so good! I know all of the women feel special to have time to talk and be listened to.....It's Like going home to family when I retreat with you, Marla!

Thanks for the planning and doing all you do, YOU MADE IT HAPPEN.

I do not know how to thank you!! I had such a relaxing, wonderful time. You, your staff, are the most warm hearted caring people. So nice, the women I met at retreat have helped to give me a new perspective on life. Everyone here I will never forget! the things I have learned, i am able to take home and share with my children. Thank You So Much!

I have to admit, I didn't want to come on this retreat, BUT I'M SO GLAD I DID. Thank you Marla, staff, and thanks to all of the beautiful wonderful women I met this weekend.

I immediately felt a warm wonderful welcome! All of the facilitators were so helpful!

The food was Fantastic! Loved Yoga overlooking the water, meditation, yoga at sunrise too!

Dr. Tom Karas was awesome!

Loved Brent Steepe and all personal trainers! Massages on beach and Dr. Karas amazing!

Everyone arrived on time, great way to start retreat on right foot!

Loved bonfire! Not only was Dr. Karas informative, he had a great sense of humor!

Being outdoors, nutritionist, and learning about the brain!

Yoga, personal trainers, and discussion on Brain.

Learning to be gentle with ourselves, Brent's workout, Mike's yoga, and Tom's counting techniques!

So thankful Chef's Mark&Kim made gluten free meals for me! Brent for workouts that don't beat yourself up, and Mike for yoga and meditation to connect with your body!

Creating posters were great way to know others as well as myself! Loved Chris's talk on benefits of low glycemic foods, Tom's talk on brain and stress very logical and well-presented!